precisionpilateswaterford.com Report : Visit Site

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precision pilates waterford 2nd floor, unit 1d, esker business park, six cross roads, waterford email facebook googleplus +353 87 133 0286 welcome to precision pilates waterford hi! my name is sinead frisby. i started attending pilates classes in 2006 after being referred by my physiotherapist post surgery and in 2012 i decided to become a pilates instructor. i qualified in may 2013 having a diploma in mat levels 1 & 2. my pilates teaching style is classical. i opened a studio in august 2014, based at six cross roads in waterford. in december 2014 i qualified as a balanced body reformer instructor. i’ve also worked as freelance bookkeeper since 2003. i live in tramore with my husband eugene and dogs ned & abe! current mat class timetable mondays: 6pm - intermediate wednesdays: 6pm - intermediate / 7.15pm - intermediate / 8.30pm - mens intermediate thursdays: 6pm - beginners / 7.15pm - intermediate current reformer group timetable mondays 4.30pm / 7.30pm wednesdays 4.30pm thursdays 4.30pm fridays 5pm / 6.15pm / 7.30pm if you are unable to attend your reformer class please make sure to early cancel 12 hours prior to the start of your class. if you do not cancel within the given time period you will automatically be charged for the class. paying for your pilates classes you can pay online for your pilates classes using either a credit card or your paypal account: click the ‘pay now’ button below, enter the amount to pay (item price->update) on the first page and please also include your name, contact number and the class you’re paying for in the ‘special instructions’ field. group and private reformer appointments available contact 087 1330286 for further information the studio so, what is pilates? pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment. it evolved from the principles of joseph pilates and can dramatically transform the way your body looks, feels and performs. pilates builds strength without excess bulk, capable of creating a sleek, toned body with slender thighs and a flat abdomen. it is a safe, sensible exercise system that will help you look and feel your very best. it teaches body awareness, good posture and easy, graceful movement. pilates also improves flexibility, agility and economy of motion. it can even help alleviate back pain. no matter what your age or condition, it will work for you! benefits of pilates longer, leaner muscles improves posture increases core strength and stability helps prevent injury enhances functional fitness, ease of movement balances strength & flexibility heightens body awareness no-impact, easy on the joints can be customized to suit everyone from rehab patients to elite athletes complements other methods of exercise improves performance in sports (golf, running, triathlon, skiing, skating etc.) improves balance, coordination & circulation -- get in touch » sinead frisby, precision pilates 2nd floor, unit 1d, esker business park, six cross roads, waterford. tel: +353 87 133 0286 e: [email protected] w: precisionpilateswaterford.com facebook.com/precisionpilateswaterford copyright © 2018 precision pilates waterford | powered by bristlebird media works

URL analysis for precisionpilateswaterford.com

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: PRECISIONPILATESWATERFORD.COM
Registry Domain ID: 1840679688_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.tucows.com
Registrar URL: http://www.tucowsdomains.com
Updated Date: 2016-12-21T10:52:03Z
Creation Date: 2013-12-29T00:23:04Z
Registry Expiry Date: 2019-12-29T00:23:04Z
Registrar: Tucows Domains Inc.
Registrar IANA ID: 69
Registrar Abuse Contact Email:
Registrar Abuse Contact Phone:
Domain Status: ok https://icann.org/epp#ok
Name Server: NS1.WEBSERVER.IE
Name Server: NS2.WEBSERVER.IE
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2018-11-28T23:20:36Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

NOTICE: The expiration date displayed in this record is the date the
registrar's sponsorship of the domain name registration in the registry is
currently set to expire. This date does not necessarily reflect the expiration
date of the domain name registrant's agreement with the sponsoring
registrar. Users may consult the sponsoring registrar's Whois database to
view the registrar's reported date of expiration for this registration.

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The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.

  REGISTRAR Tucows Domains Inc.

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =precisionpilateswaterford.com

  PORT 43

  TYPE domain

DOMAIN

  NAME precisionpilateswaterford.com

  CHANGED 2016-12-21

  CREATED 2013-12-29

STATUS
ok https://icann.org/epp#ok

NSERVER

  NS1.WEBSERVER.IE 31.25.185.129

  NS2.WEBSERVER.IE 89.200.143.236

  REGISTERED yes

Mistakes

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